BEST ZMA - 120 Capsules
Zinc, magnesium and vitamin B6 for your diet.
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What is ZMA?
It is a complex of zinc, magnesium and vitamin B6. The properties of each of these ingredients help to obtain the proposed objectives.
It is recommended for bodybuilders, as well as gym and fitness fans.
The recommended amount is one capsule a day at lunch, although for best results you can take two capsules a day, on an empty stomach, between 30 and 60 minutes before bedtime.
Why take ZMA?
For the benefits of each of its ingredients:
Magnesium helps to reduce tiredness and fatigue, to maintain bones and teeth, muscle function, nervous system...
Zinc strengthens the immune system, promotes the functioning of the immune system, the metabolism of macronutrients, protects bones, skin, hair, nails and sight. It also helps to maintain normal blood testosterone levels.
Vitamin B6 helps the metabolism of proteins and glycogen, as well as energy. It also improves psychological function and the proper functioning of the immune system.
Take 1 capsule per day with a glass of water during meals.
Magnesium oxide (60,3% Mg), bulking agent: maltodextrin, zinc gluconate (14,35% Zn), pyridoxine hydrochloride, anti-caking: magnesium stearate.May contain traces of milk, soja and egg.